She has a passion for yoga, nature and massage that is contagious. She is a Holistic Health Practioner and believes in building a healthy connection between the body, mind and spirit. She began studying yoga six years ago and has since been increasing her knowledge within multiple styles of yoga. She was immersed in the yogic path when she lived at the Kripalu Yoga Center and was taught how to incorporate and share the beautiful power that yoga can create. Her classes are encouraging and bring special attention to empowering each student to increase their awareness of how yoga can compliment an individuals quality of life. She has been leading yoga and outdoor retreats for the last three years and enjoys honoring the opportunity to share her practice with a healthy community in sacred spaces.